The Human Body Needs:
- Protein to help build and maintain lean muscle mass.
- Carbohydrate provides the body's main source of energy.
- Unsaturated fats to achieve and maintain a healthy heart.
- Vitamins and minerals for growth and development.
- Omega-3 fatty acids for healthy heart, brain and healthy function of eyes, skin, joints, hair and immune system.
- Fibre to support the body's natural elimination of waste and toxins.
- Water for hydration.
- Exercise and relaxation for a healthy heart.
- Exercise and relaxation for a healthy heart.
What happens if we don't get the Right Amount of Nutrients?
It can be hard to get the right amount of calories and nutrients from the right foods.
If we do not get the right amount of nutrition's then we got Imbalanced Nutrition...that means we getting nutrients, but in the wrong proportions.
In order to have a healthy life we need to aim for Balanced Nutrition, Good nutritious hard work, but everybody needs it.
One of the major problems at the moment is that the fruit juice is processed fruit, and actual fruit that are not fresh has lost many of the nutrients, including the fibre, which is an important dietary requirement.
Sugar is usually added to prolong juice life and enhance the taste, making calorie count far greater if you drink pure juice. To avoid this, skip the juices and drink water. Eating whole fruits and drinking water is much healthier than infusing body with sugary, processed juice.
Canned fruits and vegetables goods are stripped of their nutrients and push calorie count up without giving the essential vitamins associate with fresh product.
In order to gain the right nutrition then we need to have the right amount of portions from meat, fibre and vitamins every day.
Colourful fruits and vegetables should be at seven portions a day. Fruits and vegetables offer fibre, vitamins and minerals without taking up a significant portion of your calories. In fact, whole fruits and vegetables are less than 100 calories per portion. This does not include fruit juices of course.
Every activity you do, from breathing to dancing to thinking, depends on a constant supply of energy. To ensure you have energy in a readily available form, the cells in your body have their own tiny powerhouses, called mitochondria. Through a series of biochemical processes, the mitochondria create energy from the food you eat. For these biochemical processes to function optimally, your body needs a regular supply of essential nutrients. Because of poor diet, poor digestion or high levels of stress, many people fail to supply their body with enough of these essential nutrients. As a result, food utilisation may be less than optimum and energy production can be reduced.
Through Cellular Nutrition, healthy nutrients help nourish our cells with our exclusive blends of nutrients that provide vitamins, antioxidants and minerals to support cell function. In this way, we need to make sure that our food delivers healthy nutrients to cells throughout the body, as part of a healthy diet. Cells are the basic unit of the human body, providing the power for everything we do-from thinking to growing.
The main challenge we have to address in daily bases is how we can get all the nutrition that our body need every day ?
Every day we need to answer the following Nutrition Challenges:
- How to get enough protein ?
- How to avoid excessive calories ?
- How to feel fuller for longer ?
- How to avoid excessive unhealthy fats, which can cause cholesterol and body fat ?
- How to achieve your vitamin and mineral Recommended Daily Allowance (RDA) ?
Herbalife Products Provides Solutions for Balanced Nutrition
Herbalife is known for their 100% natural products. Every item that Herbalife formulates is derived from all natural ingredients. By doing this, they are able to provide us with a product that gives our bodies the nutrition it's lacking. When your body lacks proper nutrition, it tends to absorb all the bad properties of our food. The reason for this is because your body is starving for nutrition. So when you do feed it, it grabs onto whatever it can, searching for the good nutrition in the food. But when the food you eat has no good nutrition, it will hang onto whatever it can. Causing us to gain weight and develop health problems. Now when your body is operating at a healthy level, you will notice you have more energy, begin losing weight, and possibly eliminate your health problems.
Even if you don't need to lose weight, Herbalife products are used for many other reasons.
Who can use Herbalife?
- Pregnant Mothers
Herbalife is the easiest program to follow. Whether you are on the go, at home or in the office, Herbalife products can go anywhere. With the convenient shake packets, and instant meals, you will never have to worry about a thing.
Herbalife maximise Cellular Nutrition through unique, scientific formulations. It's the select blends of high quality ingredients and the methods used to preserve their nutrient value. It's the way we personalise programs to address each individuals needs... it's the Herbalife advantage.
For example, herbalife products are formulated to support healthy villi, the tiny finger-like structures along the intestine wall that act as "gatekeepers," helping your body absorb more nutrients, vitamins and minerals, while protecting you from toxins. The healthier your villi, the more efficiently your cells can absorb nourishment-and the healthier you'll be.
Herbalife offer a set of products that targets different health issues in our body for daily bases.
Check our website to see more flavours of the same product.
For more information about Herbalife Prodcuts please check the "Herbalife Products" Page in the Right side of the page.....
Core Nutrution Products for Healthy Life and for Weight Managment
Formula 1: For Weight Managment
Formula 1: Healthy Meal in a Glass
- Calorie control: less than 220 calories per glass.
- Balanced combination of soy protein and plant-based carbohydrates.
- At least 25g of soy protein a day as part of a diet low in saturated fat can help you maintain healthy blood cholesterol levels.
- Balanced levels of essential vitamins and minerals.
|Formula 1: For Weight Managment|
|Formula 1: Calorie Control|
To see more about how to use HerbaLife for Weight Managment and Weight Control please cheack the Page "Weight Managment"on the Right Side..